Box Breathing Poster – 11 x 14 PDF
$5
https://schema.org/InStock
usd
H. Marion Ashwood
Bring calm to your space — one breath at a time.
This printable 11 x 14 poster features the Box Breathing (Square Breath) technique — a simple, powerful method to regulate your nervous system, reduce anxiety, and restore focus.
🌀 Perfect for:
- Wellness spaces
- Therapy offices
- Classrooms
- Personal reflection corners
You’ll receive:
✅ High-resolution PDF (11 x 14 in)
✅ Print-ready for home or professional printing
✅ Designed with clarity and calm in mind
A quiet tool for steady breath and grounded presence.
A high-resolution 11 x 14 PDF poster featuring the Box Breathing technique — designed for calming the nervous system, reducing anxiety, and restoring focus. Ready to print and display in any mindful space.
Size
856 KB
Length
1 page
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